Weight Lifting - Success!
1,500 Calories - Fail
64 ounces/water - Success!
in bed by 9 - Success!
The Challenge: Not being able to go the gym at lunch
The Plan: Lift at Home
Outcome: I hate a great starchy (ate pasta beforehand for energy) workout on my chest and back. Wifey made spaghetti so in advance I had 2 chicken breasts around 4:15pm or so then by 6 oclock dinner had a reasonable amount of spaghetti and 2 cheese toast (eh, what are you gonna do).
I feel good in the west and belt is getting stretched trying to reach that last loop so I am thinning. Just need a better pace.
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