Feel Great

I think its because I am dressed up today and feel comfy in my new digs.

Today

I feel hopeful.

I am going to stop doing the same things that have only kept me where I am.

When I eat poor I gain weight and when I combine good food choices with excercise I lose weight and am happy.
I am only going to focus on connecting my mind with my body and journal how I feel.

Peace,

Joe

Debacle

Went to 2 breweries!

Reunion - 48 Days left, 244lbs

I have 48 days to get in gear and lose 24lbs.

Let's go!

49 Days - Italian Tonite!

Okay, here is this Friday's challenge:

Food and Wine - Italiano!

Let me determination and perseverance shine through!

50 Days - 242.6

Okay, Let's Do It!